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seitan bbq

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§ Ingredients

§ How

  1. Put all the ingredients (apart from the bbq sauce) in a bowl & mix it together into a ball.
  2. Pop the mixture onto a lightly greased oven tray & stretch it into the desired shape
  3. Pop the dish into the oven and bake for 30 minutes at 180℃.
  4. Take the dish out, throw some BBQ sauce in it and put it in a gril.
  5. Toast both sides.
  6. Cut it in “ribs” format.
  7. Done 😃

§ Credits

Based on: